Programs
What better way to embrace the winter, then with a workout. This station based class will take you through an intense 45 min session using nature and minimal equipment for a great evening sweat. Classes will be held at VFW in Jefferson. Modifications provided as needed.
Note:
Bring water and your energy, this class should be fun! Some basic equipment will be furnished, however most exercises will incorporate body weight moments.
| Program Type | Adult Fitness |
| Program Subcategory | - |
| Program Code | PFT |
| Online Registration | Yes |
| Enrollment Begin Date | 1/2/2026 9:00 AM |
| Enrollment End Date | 4/1/2026 |
| Instructor(s) |
Tiffany Pernat
Tiffany Pernat
|
| Gender | Any Gender |
| Enrollment Minimum | 1 |
| Maximum | 30 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | 99 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- | $20.00 | |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $20.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 04/06/2026 | Monday | 5:00 PM | 5:45 PM | VFW Recreation Field |
| Monday - 04/06/2026 | ||||
| Start Time | 5:00 PM | |||
| End Time | 5:45 PM | |||
| Location | VFW Recreation Field | |||
| 04/13/2026 | Monday | 5:00 PM | 5:45 PM | VFW Recreation Field |
| Monday - 04/13/2026 | ||||
| Start Time | 5:00 PM | |||
| End Time | 5:45 PM | |||
| Location | VFW Recreation Field | |||
| 04/20/2026 | Monday | 5:00 PM | 5:45 PM | VFW Recreation Field |
| Monday - 04/20/2026 | ||||
| Start Time | 5:00 PM | |||
| End Time | 5:45 PM | |||
| Location | VFW Recreation Field | |||
| 04/27/2026 | Monday | 5:00 PM | 5:45 PM | VFW Recreation Field |
| Monday - 04/27/2026 | ||||
| Start Time | 5:00 PM | |||
| End Time | 5:45 PM | |||
| Location | VFW Recreation Field | |||
