MRR - Cardio Drumming 8/3-8/31

Get ready to sweat, smile, and drum your way to fitness! This high-energy workout combines rhythmic drumming with dynamic cardio movements for a full-body experience that’s fun and effective. Set to upbeat music, Cardio Drumming boosts endurance, coordination, and strength while keeping you engaged and motivated. No experience necessary—just bring your energy and get ready to move! Perfect for all fitness levels, sitting or standing.

Note:

Wear comfortable clothing, bring your own water and towel if you'd like.

Program Type Adult Fitness
Program Subcategory -
Program Code MRR
Online Registration Yes
Enrollment Begin Date 5/20/2025
Enrollment End Date 8/1/2025
Instructor(s)
Jenny Jaeckel
Jen Jaeckel
Gender Any Gender
Enrollment Minimum 3
Maximum 15
Grade Minimum
Maximum
Age Minimum 18 years Enforced - As of date 8/3/2025
Maximum -
Individual
Residency Restriction Resident Only
Membership Restrictions -
Amount $18.00
Individual
Residency Restriction NonResident Only
Membership Restrictions -
Amount $22.50
Sunday - 08/03/2025
Start Time 3:00 PM
End Time 3:45 PM
Location Jefferson Senior Activity Center
Sunday - 08/10/2025
Start Time 3:00 PM
End Time 3:45 PM
Location Jefferson Senior Activity Center
Sunday - 08/17/2025
Start Time 3:00 PM
End Time 3:45 PM
Location Jefferson Senior Activity Center
Sunday - 08/24/2025
Start Time 3:00 PM
End Time 3:45 PM
Location Jefferson Senior Activity Center
Sunday - 08/31/2025
Start Time 3:00 PM
End Time 3:45 PM
Location Jefferson Senior Activity Center